What is the benefit of giloy?

Giloy (Tinospora Cordifolia) is an Ayurvedic herb available all over India and has been used and advocated in Ayurvedic medicine for ages. In Sanskrit, Giloy is known as ‘Amrita’, which literally translates to ‘the root of immortality’, because of its abundant benefits and medicinal properties. The stem of Giloy is of maximum utility, but the root can also be used. Giloy benefits and uses have even been approved by the FDA (Food and Drug Administration). Giloy can be consumed in the form of juice, Kada, powder or capsules. Know the benefits of giloy.

Here are 10 benefits of giloy, why Giloy is the root of immortality

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1. Giloy benefits in boosting Immunity
Giloy is a universal herb that benefits to boosting immunity. Giloy is a powerhouse of antioxidants that fight free radicals, keep your cells healthy and get rid of diseases. Giloy benefits by removing toxins purify the blood fights bacteria that cause diseases and also combats liver diseases and urinary tract infections. Giloy is used by experts in treating heart-related conditions and is also found useful in treating infertility.
2. Giloy treats Chronic Fever
Giloy benefits in getting rid of recurrent fevers. Many people have a problem with recurrent fever which can be cured by Giloy Kada. Since Giloy is anti-pyretic in nature, it can reduce the signs and symptoms of several life-threatening conditions like Dengue, Swine Flu, and Malaria as well.
3. Improves Digestion
Giloy is very beneficial in improving digestion and treating bowel related issues. You can take half a gram of giloy powder with some amla regularly to maximize results, or with jaggery for treating constipation.
4. Treats Diabetes
Giloy acts as a hypoglycaemic agent and helps treat diabetes (particularly Type 2 diabetes). Giloy juice helps reduce high levels of blood sugar and works wonders. If you have high blood sugar and you are just spending money then you must consider drinking giloy stem juice daily. It is highly recommended for blood sugar patients. We highly recommend Amazon as it has a good supplier. You can buy it from Amazon here.

Benefits of giloy: Giloy acts as a hypoglycaemic agent and helps treat diabetes
5. Reduces Stress and Anxiety
Did you know Giloy can be used as an adaptogenic herb as well? It helps reduce mental stress as well as anxiety. It helps get rid of toxins, boosts the memory, calms you down and makes for an excellent health tonic if combined with other herbs.
6. Fights Respiratory Problems
Dr. Ashutosh further adds, “Giloy is popularly known for its anti-inflammatory benefits and helps reduce respiratory problems like frequent cough, cold, tonsils”.
7. Treats Arthritis
“Giloy contains anti-inflammatory and anti-arthritic properties that help treat arthritis and its several symptoms. For joint pain, the powder from giloy stem can be boiled with milk and consumed”, says Dr. Ashutosh. It can be used along with ginger to treat rheumatoid arthritis.

Benefits of giloy: Giloy juice contains anti-inflammatory and anti-arthritic properties
8. Reduces Asthmatic Symptoms
Asthma causes chest tightness, shortness of breath, coughing, wheezing, etc. which makes it very difficult to treat such a condition. “Chewing on giloy root or drinking giloy juice helps asthma patients and is often recommended by experts”, adds Dr. Manoj K. Ahuja, Fortis Hospital.
9. Improves Vision
In several parts of India, the Giloy plant is applied to the eyes as it helps boost vision clarity. All you need to do, is boil Giloy powder in water, let it cool down and apply over the eyelids.
10. Reduces Signs Of Aging
Giloy plant contains anti-aging properties that help reduce dark spots, pimples, fine lines and wrinkles. It gives you that flawless, glowing skin you’ve always wanted. You need to take it daily as kada. No other herb can help exept Giloy. Get yours on Amazon from here.

Note: There are no serious side-effects of consuming Giloy since it is a natural and safe herbal remedy. However, in some cases - the use of Giloy can cause constipation and lower blood sugar levels. So if you are diabetic and have been consuming Giloy on a long-term basis, monitor your blood sugar levels regularly. Also, avoid Giloy if you are pregnant or breastfeeding.

What are the side effects of giloy?

What are the side effects of Giloy?

Giloy has huge benefits in life and it is considered as amrita. But it has some side effects too.
Giloy (Tinospora cordifolia) seems to be safe when used short-term. The safety of long-term use, more than 8 weeks, is not known. So, it is not recommended to keep using Giloy all the time.

Giloy benefits won't work Special Precautions & Warnings:

During pregnancy and breast-feeding: Not enough is known about the use of Giloy (Tinospora cordifolia) during pregnancy and breast-feeding. It is recommended to stay on the safe side and avoid using giloy during pregnancy and breastfeeding.

Giloy side effects in diabetes:Giloy (Tinospora cordifolia) might lower blood sugar levels. Use it cautiously if you have diabetes, and monitor your blood sugar levels using the equipment. Though it is known that it helps in lowing blood sugar but takes it cautiously. The doses of your diabetes medications might need to be adjusted.

"Autoimmune diseases" such as multiple sclerosis (MS), lupus (systemic lupus erythematosus, SLE), rheumatoid arthritis (RA), or other conditions: Giloy (Tinospora cordifolia) might cause the immune system to become more active, and this could increase the symptoms of autoimmune diseases. If you have one of these conditions, it's best to avoid using Giloy (Tinospora cordifolia).

Should we take giloy juice in Surgery?

Giloy (Tinospora cordifolia) might affect blood sugar levels, so there is a concern that it might interfere with blood sugar control during and after surgery. Stop taking Giloy (Tinospora cordifolia) at least 2 weeks before a scheduled surgery. Don't consume Giloy in any form before surgery. A low level of blood sugar may interfere in surgery and may create problems in healing surgery.